A Section on mental, physical, emotional and spiritual well-being!
Pegomag believes that a dis-ease is a phenomenon, that has its roots in a psychosomatic disorder....and treating the body without taking care of the mind is a folly that has made the human race pay a very heavy price.....
We shall bring....on a regular basis.... Personal experiences, write-ups, tips etc. etc. from a number of health practitioners, counselors as well as those who have fought and conquered dis-ease !
Is our brain our friend ???
Many think our brain is our lord and master !!!
To some extent we all believe so !!!We ask our brain...we listen to our brain....we swear by o... more»
WELL BEING ….WELLNESS….HEALTH !!!
Famous Quotes:
The best six doctors anywhere
And no one can deny it
Health Food Fads
Definitions of Food Faddism….( courtesy internet)
Food faddism and fad diet usually refer to idiosyncratic diets and eating patterns.
... more»
WELL BEING ….WELLNESS….HEALTH !!!
Famous Quotes:
The best six doctors anywhere
And no one can deny it
It would surely be in the fitness of things to dispel certain misconceptions about fitness.
FITNESS is a buzzword these days….especially among the youth. But quite often….it is... more»
Let us first….lavishly quote from wikipedia:
I'm OK, You're OK, by Thomas A Harris MD, is one of the most successful self-help books ever published. It offers a practical guide to Trans... more»
