A Section on mental, physical, emotional and spiritual well-being!
Pegomag believes that a dis-ease is a phenomenon, that has its roots in a psychosomatic disorder....and treating the body without taking care of the mind is a folly that has made the human race pay a very heavy price.....
We shall bring....on a regular basis.... Personal experiences, write-ups, tips etc. etc. from a number of health practitioners, counselors as well as those who have fought and conquered dis-ease !
There are a lot of myths floating around with respect to dieting !
Well....there is nothing holistic about these 'fad' theories... ... more»
You be in the pink of health....or in the peak of good health....or in any other color you choose....but please look at holistic health:
Physical Healt... more»
Is our brain our friend ???
Many think our brain is our lord and master !!!
To some extent we all believe so !!!We ask our brain...we listen to our brain....we swear by o... more»
WELL BEING ….WELLNESS….HEALTH !!!
The best six doctors anywhere
And no one can deny it
It would surely be in the fitness of things to dispel certain misconceptions about fitness.
FITNESS is a buzzword these days….especially among the youth. But quite often….it is... more»
Let us first….lavishly quote from wikipedia:
I'm OK, You're OK, by Thomas A Harris MD, is one of the most successful self-help books ever published. It offers a practical guide to Trans... more»